Mental health sadly still has a massive stigma surrounding it, but for men especially the stigma can be even tougher and is a subject not often discussed.
I will be learning more about this topic and share what I find in the hope that this stigma can be broken and to make sure that no man feels ashamed for struggling with their mental health and the great strength it takes to come forward and actually speak.
I will also be training for a half marathon taking part on the 14th of October which myself and my sister are dedicating to the memory of James Conn, an amazing young man who this world sadly lost too soon. This is for him and the money raised by the half marathon will go to Mind and any extra raised we will donated to CALM.
If you’d like to sponsor us please click the link below.